It is an ancient fallacy that shedding tears is a characteristic of the female
psyche. The fact is, tears are really a part of our humanness, not a feature of
gender. Crying, which provides many benefits for our emotional state, causes
us to experience relief and brings us back to a place of balance. Tears
sometimes come when we least expect them, and when this happens they
are probably flowing straight from our soul.

Tears do not need your permission to come to the surface, but you must use
your tears for something worthwhile. Even if they flow spontaneously, use
them to alleviate your pain, soothe your soul, or lift your spirit. Try to identify
the source or reason for your tears, so that the next time tears come, you will
be better able to understand their connection to your problems.


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